Entry 9: Tough Times

 I've gone through many crises. Sustaining a healthy mindset is vital to survive. A healthy attitude to stay upbeat and avoid needless anxieties. To stay positive and resilient crisis will pass-nothing lasts forever. "It will never end" is not an objective perspective even the worst situation ends at some point. Let's be patient and ride the storm. We are all in the same storm. Tough times don't last. Tough People Do! Recall you too have had challenges before and you overcame them. Every crisis is different. But it doesn't mean this one will destroy you and knock you-out: unless you allow it. A setback doesn't close the door to having a comeback. This may be difficult and painful but it will pass. Situations in the past you successfully overcome is a reminder- you have the ability, tenacity and ingredients to rise above the situation. May this thought infuse you with confidence to take action. This one will pass- Times are tough and so are You! tough times will end and you'll emerge on your way to recovery becoming better.