Entry 85: Summer of gratitude

 Summer of gratitude. Step away from negative emotions. Grateful I am well and so my loved ones. From doubt and anger to prayer for the sick, those who have lost someone, whose livelihoods affected. Can't help but be changed. Aside from physical hardship mental and emotional well being take a beating calmer with meditation less drowning in negativity. Weary hearts surrounded by nature walking on the beach, wind in the face, blue sky. Feeling infinite. Joyful feeling living in the present. Lost Touch a year without hugs, Interaction. A necessity lives depend on it. Touch. Huge impact on psychological, physical well-being. Never loved family and friends as I do now. Kindness generates a feeling of worthiness, I have a purpose and use in this life encouraged to do more. Peace not anxiety. Sunsets signify a day's end. A sunrise to begin a new one. Love quiet, love music, love laughter. Never take for granted the sound of waves crashing, glowing of the moon, wind on my face, sunsets, or hugs from loved ones. Hello, summer.

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