Entry 89: A survivor of ups and down fighting illness or anxiety

 A survivor of ups and down fighting illness or anxiety. Break down problems into solvable parts. Outlook focused on one's goals. Discard self-created difficulties that have no basis for one's concern. Work 1 step at a time to get things done with the projected timeline. Don't shirk from responsibilities. Learn to delegate. Accept challenges. Pass on to expert networks to relieve stress and tension. A can-do attitude with optimism and positive thinking.

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