Entry 212: My spiritual reading taught me today...

My spiritual reading taught me today to become my best self. I must deny my lesser self to find my true self. Not being efficient doing many things, but being effective doing things that matter. Delayed gratification, an elevated spiritual discipline, and immensely practical skill for my life to improve in many ways. Fasting wrapped up in 2000 years of Catholic genius St. Agustine said conquer yourself and the world lies on your feet. I'm fat, lazy, and mentally weak, a bit of spiritual obesity lazy spiritually falling into a trap of a soft and weak mind and self-denial makes my heart, mind, and soul strong. For if a spirit soars w/ much strength nothing can weigh it down. Accomplished with prayer and fasting. Saying 'no' to myself at least once a day.

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